Not much happened lately.
Went to hospital yesterday, had a 1st appointment at physiotherapy.
Was diagnosed with frozen shoulder. Shit, I'm a walking wreck.
Anyway the order of the day is excercise, so I've been given an excercise sheet
and I've sent off for a "Shoulder pulley" - should be fun.
I've got an appointment at the gym this afternoon. It's the 12 week
assesment to see how I'v gone on. I don't really feel much different really.
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