Been to gym again, decided it was too cold to go out on bike
and heres a pic to prove it >>>>>>>>>>
I'm on a BEATS program
thats ... Bury's Exercise And Therapy Scheme, you get a personal exercise program
worked out for you, tailored to your medical history and visits to the gym at a discount.
Quite good really. If I'd looked after my health for the last 40 odd years
and NOT SMOKED I wouldn't have had my heart attack. (Probably)
I've smoked since I was about 15 so thats nearly 50 years,
10's of thousands of pounds I guess
Well I've not had one since my MI, a fag that is.
1 - My wife would kill me anyway :)
2 - Couldn't afford it !!!!!!!
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